Welcome

Therapy can be a meaningful support for teens, transition-age youth, and families facing challenging or overwhelming times. It offers a space to sort through big emotions, heal from past experiences, manage anxiety or depression, and strengthen relationships.

Whether someone is navigating high school, stepping into adulthood, or somewhere in between, I provide a safe and supportive space to be heard and understood. Together, we work on building healthy coping skills, fostering self-awareness, and creating lasting, positive change—at a pace that feels right for each person.